{"title":"Creatine","description":"\u003cp\u003ePure micronised creatine monohydrate, one of the most researched supplements in the world. Formulated for everyday strength, lean muscle and recovery, in 300g and 1kg.\u003c\/p\u003e","products":[{"product_id":"creatine-monohydrate-for-women","title":"Creatine for Women","description":"\u003cp\u003e\u003cstrong\u003eStronger every day, inside and out.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports strength, lean muscle tone and recovery\u003c\/li\u003e\n\u003cli\u003eOne of the most researched sports supplements in the world\u003c\/li\u003e\n\u003cli\u003e100% pure micronised creatine, mixes easily with no grit\u003c\/li\u003e\n\u003cli\u003eNo fillers, no flavours, no nasties\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine is not just for the gym crowd. Ritua Creatine for Women is a pure, micronised creatine monohydrate that supports strength, lean muscle tone and recovery, and helps you feel capable in and out of training. It is one of the most studied supplements in the world, and it earns its place in your daily routine.\u003c\/p\u003e\n\u003cp\u003eThe fine grain powder blends seamlessly into water, shakes or smoothies without changing the taste. No loading, no fuss. Just a scoop a day.\u003c\/p\u003e\n\u003ch3\u003eWhy women choose creatine\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeel stronger every day:\u003c\/strong\u003e supports strength that carries from the gym into everyday life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBacked by science:\u003c\/strong\u003e shown to support recovery, strength and training results.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor the long term:\u003c\/strong\u003e helps maintain lean muscle as part of an active lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAdd 3g (one scoop) to water, juice, a shake or a smoothie once daily. Take it consistently. Timing matters less than showing up every day. Pairs perfectly with Ritua Hydrate after training.\u003c\/p\u003e\n\u003ch3\u003eAdditional information\u003c\/h3\u003e\n\u003cp\u003ePure micronised creatine monohydrate. No added fillers, flavours or sweeteners. Available in 300g and 1kg resealable pouches.\u003c\/p\u003e","brand":"Ritua","offers":[{"title":"300g","offer_id":52500517552411,"sku":"102130","price":34.95,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":52500517585179,"sku":"102110","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/1184\/2075\/files\/Ritua-CreatineW300g_Web.png?v=1783662815"},{"product_id":"creatine-monohydrate-for-men","title":"Creatine for Men","description":"\u003cp\u003e\u003cstrong\u003eTrain harder, recover faster, repeat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports strength, power and training performance\u003c\/li\u003e\n\u003cli\u003eAids muscle recovery between sessions\u003c\/li\u003e\n\u003cli\u003e100% pure micronised creatine, mixes easily with no grit\u003c\/li\u003e\n\u003cli\u003eNo fillers, no flavours, no nasties\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRitua Creatine for Men is a pure, micronised creatine monohydrate built to support strength, power and recovery. Creatine helps regenerate ATP, the energy your muscles call on for short, explosive effort, which is why it is one of the most proven supplements in sport.\u003c\/p\u003e\n\u003cp\u003eMicronised for easy mixing, it dissolves cleanly into water or a shake with no grit and no aftertaste. One scoop a day, every day, is all it takes.\u003c\/p\u003e\n\u003ch3\u003eWhy creatine works\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and power:\u003c\/strong\u003e supports short, explosive training efforts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRecovery:\u003c\/strong\u003e helps your muscles bounce back between sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProven:\u003c\/strong\u003e one of the most researched supplements in the world.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAdd 3g (one scoop) to water, juice or a shake once daily. Take consistently for best results. Pairs well with Ritua Hydrate after training.\u003c\/p\u003e\n\u003ch3\u003eAdditional information\u003c\/h3\u003e\n\u003cp\u003ePure micronised creatine monohydrate. No added fillers, flavours or sweeteners. Available in 300g and 1kg resealable pouches.\u003c\/p\u003e","brand":"Ritua","offers":[{"title":"300g","offer_id":52500517716251,"sku":"102230","price":29.95,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":52500517749019,"sku":"102210","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/1184\/2075\/files\/Ritua-CreatineM300g_Web.png?v=1783662818"},{"product_id":"performance-stack-bundle","title":"The Performance Bundle","description":"\u003cp\u003eTrain, recover, repeat. A simple daily base for active routines, pairing everyday strength with recovery support. Save when you take them together.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cp\u003eCreatine for Women, 300g, and L-Glutamine, 300g. Your daily training duo.\u003c\/p\u003e\u003ch3\u003eWhy they work together\u003c\/h3\u003e\u003cp\u003eCreatine is one of the most researched ingredients for strength and training support, while L-Glutamine is a favourite for recovery and everyday gut support. An easy base to build your routine on.\u003c\/p\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eMix one serve of each into water or your favourite drink daily, or as directed on each label.\u003c\/p\u003e","brand":"Ritua","offers":[{"title":"Default Title","offer_id":53803224662299,"sku":"BDL-PERF","price":59.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/1184\/2075\/files\/performance-stack-tag.jpg?v=1787380004"}],"url":"https:\/\/ritua.com.au\/collections\/creatine.oembed","provider":"Ritua","version":"1.0","type":"link"}