{"title":"Featured","description":"\u003cp\u003eA few of our most-loved daily rituals.\u003c\/p\u003e","products":[{"product_id":"natural-stress-relief-supplement","title":"Stress","description":"\u003cp\u003e\u003cstrong\u003eRestore calm and balance when life turns up the pressure.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e60 capsules, 30 day supply\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports your natural stress response and helps restore calm\u003c\/li\u003e\n\u003cli\u003eTraditionally used to relieve symptoms of mild anxiety and nervous tension\u003c\/li\u003e\n\u003cli\u003eFormulated with adaptogens including KSM-66 Ashwagandha and Reishi\u003c\/li\u003e\n\u003cli\u003eAUST L listed for assured quality and safety (AUST L 419294)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhen life's demands pile up, your body feels it. Stress is a considered blend of adaptogens and traditional herbs made to help you find balance and calm again. KSM-66 Ashwagandha helps your body adapt to pressure, Reishi Mushroom eases mental tension, Saffron supports a steady mood and Lemon Balm soothes the nervous edges of a busy day.\u003c\/p\u003e\n\u003cp\u003eIt is not about numbing out. It is about giving yourself a little more space between the trigger and the reaction, so you can move through your day feeling more like yourself.\u003c\/p\u003e\n\u003ch3\u003eKey ingredients\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKSM-66 Ashwagandha (Withania somnifera):\u003c\/strong\u003e traditionally used in Ayurvedic medicine to calm the nerves and help the body adapt to stress.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReishi Mushroom (Ganoderma lucidum):\u003c\/strong\u003e an adaptogen that supports the nervous system and a relaxed, focused state.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSaffron (Crocus sativus, affron):\u003c\/strong\u003e traditionally used in Western Herbal Medicine to maintain emotional balance and relieve symptoms of stress and mild anxiety.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLemon Balm (Melissa officinalis):\u003c\/strong\u003e traditionally used in Western Herbal Medicine to relieve symptoms of mild anxiety and stress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAdults: take 2 capsules with water daily after food, or as directed by your health care professional.\u003c\/p\u003e\n\u003ch3\u003eSupplement facts (per 2 capsules)\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGanoderma lucidum (Reishi Mushroom) 10:1 ext. dry conc. 150 mg, derived from dry fruiting body 3 g\u003c\/li\u003e\n\u003cli\u003eMelissa officinalis (Lemon Balm) 10:1 ext. dry conc. 150 mg, derived from dry leaf 1.5 g\u003c\/li\u003e\n\u003cli\u003eWithania somnifera (KSM-66 Ashwagandha) 12.5:1 ext. dry conc. 300 mg, derived from dry root 3.75 g\u003c\/li\u003e\n\u003cli\u003eCrocus sativus (Saffron affron) 10:1 ext. dry conc. 5 mg, derived from dry stigma 15 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eKSM-66 Ashwagandha is a registered trademark of Ixoreal Biomed Inc. affron is a registered trademark of Pharmactive Biotech Products, S.L.U.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eIf symptoms persist, talk to your health professional. Not for prolonged use. Not recommended for use by pregnant or lactating women. Store below 25 degrees C in a cool dry place. Do not use if tamper evident seal is broken or missing.\u003c\/p\u003e","brand":"Ritua","offers":[{"title":"60 capsules, 30 day supply","offer_id":49073701257499,"sku":"100260","price":59.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/1184\/2075\/files\/Ritua-Stress_Web_Shop.png?v=1719563057"},{"product_id":"hydrate-electrolyte-drink","title":"Hydrate","description":"\u003cp\u003e\u003cstrong\u003eRestore balance, one sip at a time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e30 sachets\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReplenishes lost electrolytes and supports rehydration\u003c\/li\u003e\n\u003cli\u003eSupports fluid balance and normal muscle function\u003c\/li\u003e\n\u003cli\u003e1000mg sodium per serve, among the highest available\u003c\/li\u003e\n\u003cli\u003eAll natural flavours and sweeteners, no added sugar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eLong days and hard sessions leave you flat. Hydrate is a clean, sugar free electrolyte drink built to bring you back to balance fast. With 1000mg of sodium per serve, plus magnesium and potassium, it supports proper rehydration and electrolyte replenishment when you have been sweating, training or simply running on empty. Flavoured and sweetened naturally with stevia and monk fruit, and made with Australian sea salt, it is a hydration hit without the artificial extras.\u003c\/p\u003e\n\u003ch3\u003eKey ingredients\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSodium:\u003c\/strong\u003e the body's primary electrolyte, supporting fluid balance and hydration.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePotassium:\u003c\/strong\u003e works with sodium to regulate fluid balance, nerve signals and muscle function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e supports normal muscle function and electrolyte balance.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAdd one sachet (5.5g) to 500ml of cold water. Shake or stir until dissolved. Best during or after physical activity, hot weather, or any time you need to rehydrate.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eSodium Chloride, Citric Acid, Potassium Citrate, Magnesium Citrate, Natural Flavour, Sweeteners (Stevia, Monk Fruit), Beetroot Powder, Anti caking agent (Silica Dioxide).\u003c\/p\u003e\n\u003cp\u003eElectrolytes per serve: Sodium 1000mg, Potassium 190mg, Magnesium 70mg.\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eNot suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. Formulated Supplementary Sports Food. This is not a sole source of nutrition and should be used in conjunction with a nutritious diet and appropriate physical training or exercise program. Store below 25 degrees C in a cool dry place. Do not use if tamper evident seal is broken or missing.\u003c\/p\u003e","brand":"Ritua","offers":[{"title":"Berry","offer_id":52500517355803,"sku":"101130","price":54.95,"currency_code":"AUD","in_stock":true},{"title":"Lemon Lime","offer_id":52500517388571,"sku":"101230","price":54.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/1184\/2075\/files\/RIT114-Hydrate-Scene-Mockup.png?v=1783662812"},{"product_id":"creatine-monohydrate-for-women","title":"Creatine for Women","description":"\u003cp\u003e\u003cstrong\u003eStronger every day, inside and out.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports strength, lean muscle tone and recovery\u003c\/li\u003e\n\u003cli\u003eOne of the most researched sports supplements in the world\u003c\/li\u003e\n\u003cli\u003e100% pure micronised creatine, mixes easily with no grit\u003c\/li\u003e\n\u003cli\u003eNo fillers, no flavours, no nasties\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine is not just for the gym crowd. Ritua Creatine for Women is a pure, micronised creatine monohydrate that supports strength, lean muscle tone and recovery, and helps you feel capable in and out of training. It is one of the most studied supplements in the world, and it earns its place in your daily routine.\u003c\/p\u003e\n\u003cp\u003eThe fine grain powder blends seamlessly into water, shakes or smoothies without changing the taste. No loading, no fuss. Just a scoop a day.\u003c\/p\u003e\n\u003ch3\u003eWhy women choose creatine\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeel stronger every day:\u003c\/strong\u003e supports strength that carries from the gym into everyday life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBacked by science:\u003c\/strong\u003e shown to support recovery, strength and training results.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFor the long term:\u003c\/strong\u003e helps maintain lean muscle as part of an active lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAdd 3g (one scoop) to water, juice, a shake or a smoothie once daily. Take it consistently. Timing matters less than showing up every day. Pairs perfectly with Ritua Hydrate after training.\u003c\/p\u003e\n\u003ch3\u003eAdditional information\u003c\/h3\u003e\n\u003cp\u003ePure micronised creatine monohydrate. No added fillers, flavours or sweeteners. Available in 300g and 1kg resealable pouches.\u003c\/p\u003e","brand":"Ritua","offers":[{"title":"300g","offer_id":52500517552411,"sku":"102130","price":34.95,"currency_code":"AUD","in_stock":true},{"title":"1kg","offer_id":52500517585179,"sku":"102110","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/1184\/2075\/files\/Ritua-CreatineW300g_Web.png?v=1783662815"},{"product_id":"magnesium-glycinate","title":"Magnesium Glycinate","description":"\u003cp\u003e\u003cstrong\u003eThe everyday mineral your body is probably missing.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e120 capsules, 60 serves\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSupports refreshing, restful sleep and muscle relaxation\u003c\/li\u003e\n\u003cli\u003eHelps relieve muscle cramps and mild spasms\u003c\/li\u003e\n\u003cli\u003eHighly absorbable glycinate form, gentle on the stomach\u003c\/li\u003e\n\u003cli\u003eAUST L listed for assured quality and safety (AUST L 525405)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMagnesium is involved in hundreds of processes in the body, from muscle and nerve function to energy and rest, yet many of us do not get enough from diet alone. Ritua Magnesium Glycinate delivers 200mg of elemental magnesium per serve in the highly bioavailable glycinate form, chelated to the amino acid glycine for superior absorption compared with forms like magnesium oxide, and gentle on digestion.\u003c\/p\u003e\n\u003ch3\u003eKey ingredient\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate:\u003c\/strong\u003e each capsule delivers 877mg magnesium glycinate, providing 100mg elemental magnesium (200mg per 2 capsule serve). Chelated to glycine for high absorption and gentle digestion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eAdults: take 2 capsules daily with water, preferably in the evening, to support restful sleep and relieve muscle cramps, or as directed by your health care professional.\u003c\/p\u003e\n\u003ch3\u003eAdditional information\u003c\/h3\u003e\n\u003cp\u003eSingle active ingredient. Vegan and gluten free. No artificial colours, flavours or sweeteners. Made in Australia. 120 capsules (60 serves). Also available in a 7 night trial pack.\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eAlways read the label and follow the directions for use. If symptoms persist, consult your healthcare professional. Vitamins and minerals can only be of assistance if dietary intake is inadequate. Store below 25 degrees C in a cool dry place. Do not use if tamper evident seal is broken or missing. AUST L 525405.\u003c\/p\u003e","brand":"Ritua","offers":[{"title":"120 capsules, 60 day supply","offer_id":52500523548955,"sku":"100512","price":54.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0687\/1184\/2075\/files\/Ritua-Magnesium-Glycinate-Front-scaled.png?v=1787300423"}],"url":"https:\/\/ritua.com.au\/collections\/featured.oembed","provider":"Ritua","version":"1.0","type":"link"}