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Enhance Focus and Productivity the Ritua Way

In the hustle and bustle of our daily lives, maintaining focus and productivity can often feel like an uphill battle. With distractions abound and to-do lists that never seem to end, it’s easy to get overwhelmed. But fear not, because at Ritua, we’re here to guide you on a path to heightened focus and productivity. In this article, we’ll delve into actionable strategies that align with our brand’s ethos of simplicity, habituality, and restoration.

Embracing the Ritual of Focus

At Ritua, we believe that achieving focus and productivity is not about complex routines but rather about cultivating a mindful ritual. Start by designating a dedicated workspace—a zone of concentration. Just as Ritua’s supplements are designed to restore balance, your workspace should be a place where distractions fade away, and your mind can sharpen its focus.

Prioritising Mindful Breaks

While the grind of work is important, so too are mindful breaks. Ritua encourages the habit of brief moments of restoration during the day. Step outside for a breath of fresh air, take a moment to savour a calming cup of tea or engage in a quick stretching routine. These rituals, however small, can re-energise your mind and boost productivity.

The Power of Single-Tasking

In a world that often glorifies multitasking, Ritua reminds us of the beauty of single-tasking. Dedicate your full attention to one task at a time. It’s a bit like enjoying a finely crafted piece of music—one note at a time creates a symphony. Focus, complete, and savour each task before moving on to the next.

Ritua’s Focus Supplement: A Natural Companion

For those seeking an extra edge in their focus and productivity journey, consider Ritua’s Focus supplement. It’s carefully crafted with ingredients like ginkgo biloba and bacopa monnieri to support cognitive function and clarity. Just as a skilled conductor guides an orchestra, Ritua’s Focus can help orchestrate your thoughts and actions for enhanced productivity.

Simplify and Declutter

In the realm of focus and productivity, simplicity is key. Rid your workspace of unnecessary clutter. Ritua’s approach is about returning to basics, and this applies to your environment as well. A clean, organised workspace can lead to a clearer mind and more productive work.

Practice Mindful Time Management

Time management, Ritua-style, emphasises the habitual. Utilise techniques like the Pomodoro method, where you work with full focus for a set time, then take a short break. This rhythmic approach aligns perfectly with Ritua’s mission of making well-being a daily habit.

Ritua’s Path to Focus and Productivity

In a world that often seems to glorify the chaotic, Ritua invites you to embrace simplicity, mindfulness, and restoration. By integrating these principles into your daily routine, you can enhance your focus and productivity the Ritua way—naturally, habitually, and with a sense of purpose.

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  • Yes, all of our products are 100% plant based.

  • Yes, our entire range is gluten, dairy, soy and nut free!

  • Our capsules are made from cellulose (a natural plant based material).

  • All of our products are proudly made in Australia.

  • If you have any medical condition or are on other medication, please have a chat with your healthcare practitioner for more information on whether our products are suitable for you.

  • No. Our formulas have not specifically been formulated for women during this time.

    During pregnancy and breastfeeding it is very important to not take supplements that are not specifically cleared by your health professional. Please check in with your health professional to assess if they’ll be suitable for your individual needs during this time.


    • Sleep reduces the time it takes to fall asleep
    • Sleep relieves disturbed sleep and reduces restless sleep
    • Sleep increases your sleep quality and promotes deep sleep
  • Sleep is designed for anyone who is experiencing:

    • Trouble falling asleep
    • A busy, restless mind
    • Waking unrefreshed
    • Nervous irritability
    • Waking frequently
    • Dream-disturbed sleep
  • Take two capsules, daily before bed, or as directed by your healthcare professional.

  • Sleep is not designed for prolonged use. We recommend having Sleep available for nights of restlessness, when you have trouble falling asleep, or to induce better quality sleep when you need it.


  • Applying for an account is easy. Please fill out the application form here.
    We aim to be in touch within 1-2 business days.

  • After your application has been approved, you will receive an email notifying you of your account status with your login details. If you can’t find these details please contact us for assistance at


  • Once your order is fulfilled, you will receive an email with a tracking number. You can use this reference number to track your delivery with Australia Post.

  • We currently only ship to Australia and New Zealand.

  • Estimated delivery times are not guaranteed. Weather delays and other unforeseen circumstances may impact delivery time.

  • If your order arrives damaged upon delivery, please contact us immediately at with your order number and photograph of damaged items.

  • Once your order is received by us, it goes straight to our warehouse department to be picked, packed and sent to you. However, we do our best to accommodate any changes wherever possible. Just send us a quick message at with your order number and requested changes

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