Proudly Australian Owned

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Hi, I’m Jasmine

“I have always been passionate about creating products that help people thrive in life…”

BSc Food Sci. Nutr.


Hi there, my name is Jasmine and I am the founder of Ritua.

I have always been passionate about creating products that help people thrive in life. With a specialisation in plant-based supplements, my passion for creating products that help people thrive in life has only grown stronger over the years.

Through my career in the supplement industry, I have had the privilege of providing my expertise to giants such as PranaOn, where I have formulated and launched hundreds of wellness products. Now, I am leveraging my knowledge and experience to bring something truly unique to the world of wellbeing.

Throughout my journey, I realised that many wellness products in the market are just fads or trends without any real benefits. I wanted to do things differently. That’s why I created Ritua, a brand committed to providing natural remedies that really work. We use thoughtful and proven ingredients that your body will love you for.

Together, we can achieve a lifestyle of good health in a way that is as simple and habitual as your morning tea.


  • Yes, all of our products are 100% plant based.

  • Yes, our entire range is gluten, dairy, soy and nut free!

  • Our capsules are made from cellulose (a natural plant based material).

  • All of our products are proudly made in Australia.

  • If you have any medical condition or are on other medication, please have a chat with your healthcare practitioner for more information on whether our products are suitable for you.

  • No. Our formulas have not specifically been formulated for women during this time.

    During pregnancy and breastfeeding it is very important to not take supplements that are not specifically cleared by your health professional. Please check in with your health professional to assess if they’ll be suitable for your individual needs during this time.


    • Sleep reduces the time it takes to fall asleep
    • Sleep relieves disturbed sleep and reduces restless sleep
    • Sleep increases your sleep quality and promotes deep sleep
  • Sleep is designed for anyone who is experiencing:

    • Trouble falling asleep
    • A busy, restless mind
    • Waking unrefreshed
    • Nervous irritability
    • Waking frequently
    • Dream-disturbed sleep
  • Take two capsules, daily before bed, or as directed by your healthcare professional.

  • Sleep is not designed for prolonged use. We recommend having Sleep available for nights of restlessness, when you have trouble falling asleep, or to induce better quality sleep when you need it.


  • Applying for an account is easy. Please fill out the application form here.
    We aim to be in touch within 1-2 business days.

  • After your application has been approved, you will receive an email notifying you of your account status with your login details. If you can’t find these details please contact us for assistance at


  • Once your order is fulfilled, you will receive an email with a tracking number. You can use this reference number to track your delivery with Australia Post.

  • We currently only ship to Australia and New Zealand.

  • Estimated delivery times are not guaranteed. Weather delays and other unforeseen circumstances may impact delivery time.

  • If your order arrives damaged upon delivery, please contact us immediately at with your order number and photograph of damaged items.

  • Once your order is received by us, it goes straight to our warehouse department to be picked, packed and sent to you. However, we do our best to accommodate any changes wherever possible. Just send us a quick message at with your order number and requested changes

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