Proudly Australian Owned

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We are committed to developing effective products with quality ingredients. Our promise is that our shared values define everything we do.


We are proud to be Australian made and owned, and our community reflects our local roots. By choosing Ritua, our customers are supporting a local business while also receiving the benefits of high-quality, Australian made supplements.


At Ritua, we’re not just providing supplements. We’re creating a community where discussions of wellbeing are open, supportive, and judgment-free. We want to simplify the path to good health and create a space where we can all enhance and normalize the rhythms of everyday health together.


Our formulas are gentle, thoughtful, and feature simple ingredients and names that instantly communicate their benefits. You don’t need to be a supplement expert to understand what you’re getting with Ritua.


You can trust our formulas to be safe, effective, and reliable. All of our remedies contain a clinical dose of each ingredient, and their therapeutic indications are backed by the knowledge of our team of scientific experts. We take your health seriously, and our formulas reflect that.


  • Yes, all of our products are 100% plant based.

  • Yes, our entire range is gluten, dairy, soy and nut free!

  • Our capsules are made from cellulose (a natural plant based material).

  • All of our products are proudly made in Australia.

  • If you have any medical condition or are on other medication, please have a chat with your healthcare practitioner for more information on whether our products are suitable for you.

  • No. Our formulas have not specifically been formulated for women during this time.

    During pregnancy and breastfeeding it is very important to not take supplements that are not specifically cleared by your health professional. Please check in with your health professional to assess if they’ll be suitable for your individual needs during this time.


    • Sleep reduces the time it takes to fall asleep
    • Sleep relieves disturbed sleep and reduces restless sleep
    • Sleep increases your sleep quality and promotes deep sleep
  • Sleep is designed for anyone who is experiencing:

    • Trouble falling asleep
    • A busy, restless mind
    • Waking unrefreshed
    • Nervous irritability
    • Waking frequently
    • Dream-disturbed sleep
  • Take two capsules, daily before bed, or as directed by your healthcare professional.

  • Sleep is not designed for prolonged use. We recommend having Sleep available for nights of restlessness, when you have trouble falling asleep, or to induce better quality sleep when you need it.


  • Applying for an account is easy. Please fill out the application form here.
    We aim to be in touch within 1-2 business days.

  • After your application has been approved, you will receive an email notifying you of your account status with your login details. If you can’t find these details please contact us for assistance at


  • Once your order is fulfilled, you will receive an email with a tracking number. You can use this reference number to track your delivery with Australia Post.

  • We currently only ship to Australia and New Zealand.

  • Estimated delivery times are not guaranteed. Weather delays and other unforeseen circumstances may impact delivery time.

  • If your order arrives damaged upon delivery, please contact us immediately at with your order number and photograph of damaged items.

  • Once your order is received by us, it goes straight to our warehouse department to be picked, packed and sent to you. However, we do our best to accommodate any changes wherever possible. Just send us a quick message at with your order number and requested changes

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