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Quality sleep can be effortless

Your connection with wellness is one of the most important relationships in your life, and at its centre lies the importance of sleep.

With at least eight restful hours, we thrive. We feel motivated and passionate; productive enough to tackle our to-do list, positive enough to schedule social time. When birds chirp to signal a bright and early morning, it sparks a sense of peace, not frenzy. Our morning caffeine doesn’t feel so compelling, and an hour of fitness feels much more desirable. We feel tranquil, rejuvenated, and ready to take on the day, armed with a joyful mood and intentional mindset.

But when our sleep is broken, interrupted, and shallow, life becomes something to survive — no longer where we thrive. We become innately aware of the clock ticking, counting down the late hours of the night. Our buzzing thoughts keep our minds running rampant. When we rise for the day, the hours ahead feel heavy. Answering the call of our responsibilities feels like far too much, an impending sense of burnout stacks up, and a feeling of unbalance deeply unsettles us.

It’s two entirely different outlooks towards life, and the difference begins with sleep.

Getting a poor night’s sleep is rarely your fault. If falling asleep at the snap of a finger was easy, everyone would do it — but, still we stay up, looking for entertainment past midnight, crossing our fingers we slip into rest, and desperately searching for a long, tranquil night where we aren’t woken every hour.

Through Ritua’s mission to simplify the path to good health, we started with the foundation of wellness: sleep. Sleep by Ritua brings an uncomplicated ritual to your bedtime routine, using natural, nourishing ingredients to promote better quality rest — so you can thrive, not just survive.

How Ritua makes quality sleep effortless

At Ritua, we believe the path to good health should be simple, habitual and restorative. As sleep is essential to mind and body wellness, it is one of the first places we must turn our attention when we begin to feel unbalanced — so our goal was to make better, blissful sleep achievable.

Sleep brings better rest in three essential ways:

  • It reduces the time it takes to fall asleep, so you rest from the moment your head hits the pillow.
  • It relieves restless sleep, so you make the most of your undisturbed hours.
  • It improves sleep quality and promotes a state of deep sleep, so you slip into a rejuvenating marathon of rest, every night.

The simple way to supplement

Sleep by Ritua uses only the most thoughtful, proven ingredients — the ones that your body will love you for. Made with Kava for relaxation and reduced anxiety; Reishi Mushroom for easing mental stress; and Passionflower for calming the mind and relieving nervous tension; Sleep is a natural sedative that soothes you into blissful tranquility, all night long.

Designed to become your best habit, Sleep makes a relaxing night’s sleep not only achievable, but effortless — all night, every night.

900 900 Ritua


  • Yes, all of our products are 100% plant based.

  • Yes, our entire range is gluten, dairy, soy and nut free!

  • Our capsules are made from cellulose (a natural plant based material).

  • All of our products are proudly made in Australia.

  • If you have any medical condition or are on other medication, please have a chat with your healthcare practitioner for more information on whether our products are suitable for you.

  • No. Our formulas have not specifically been formulated for women during this time.

    During pregnancy and breastfeeding it is very important to not take supplements that are not specifically cleared by your health professional. Please check in with your health professional to assess if they’ll be suitable for your individual needs during this time.


    • Sleep reduces the time it takes to fall asleep
    • Sleep relieves disturbed sleep and reduces restless sleep
    • Sleep increases your sleep quality and promotes deep sleep
  • Sleep is designed for anyone who is experiencing:

    • Trouble falling asleep
    • A busy, restless mind
    • Waking unrefreshed
    • Nervous irritability
    • Waking frequently
    • Dream-disturbed sleep
  • Take two capsules, daily before bed, or as directed by your healthcare professional.

  • Sleep is not designed for prolonged use. We recommend having Sleep available for nights of restlessness, when you have trouble falling asleep, or to induce better quality sleep when you need it.


  • Applying for an account is easy. Please fill out the application form here.
    We aim to be in touch within 1-2 business days.

  • After your application has been approved, you will receive an email notifying you of your account status with your login details. If you can’t find these details please contact us for assistance at


  • Once your order is fulfilled, you will receive an email with a tracking number. You can use this reference number to track your delivery with Australia Post.

  • We currently only ship to Australia and New Zealand.

  • Estimated delivery times are not guaranteed. Weather delays and other unforeseen circumstances may impact delivery time.

  • If your order arrives damaged upon delivery, please contact us immediately at with your order number and photograph of damaged items.

  • Once your order is received by us, it goes straight to our warehouse department to be picked, packed and sent to you. However, we do our best to accommodate any changes wherever possible. Just send us a quick message at with your order number and requested changes

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